57 Yr. Old Fitness Expert Reveals Fountain of Youth at AARP National Event & Expo
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| 57 Yr old Fitness Expert Steve Hayes |
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Ageless wonder Steve Hayes to offer training tips at AARP's Life@50+ National Event & Expo, Sept 4th - 6th, 2008. Visit The Hayes Way™ booth to ask fitness questions, see exercise demonstrations, and get free fitness handouts. The Hayes Way™ debut exercise DVD "Body Defining, Age Defying™" will be available for sale. Washington, DC (PRWEB) August 29, 2008 -- Join expert fitness trainer and AARP member Steve Hayes at the 7th annual AARP Life@50+ National Event & Expo at the Washington, D.C. Convention Center September 4th - 6th, 2008. Steve and The Hayes Way™ (http://thehayesway.com/index.php) team exhibit, located at Booth 3545 in the Health Section of the exhibit hall will feature: one-on-one demonstrations for attendees, offer fitness tips, respond to attendee questions, provide free fitness handouts and the Hayes' debut exercise DVD "Body Defining, Age Defying" (http://thehayesway.com/product.php) will be available for sale. More than 25,000 AARP members and their friends are expected to attend Life@50+, which features upwards of 450 exhibitors.
Hayes, who is 57, and a native of Washington, D.C., has trained groups and individuals for more than 25 years. His training methods are, and have always been, completely natural, and PED (performance enhancing drug and steroid-free). Steve Hayes' (http://thehayesway.com/meet-steve.php)philosophy is "A healthy body enhances a healthy mind". Studies and research from NIH and other experts state that in addition to reducing stress, anxiety and depression, exercise supports and can improve overall physical and mental health in seniors. "Physical activity produces a sense of feeling good, and increased mental alertness - a natural high" says Hayes.
Hayes' debut exercise video is ideal for those at beginner or intermediate levels. The circuit training workout is perfect for seniors, toning the entire body and improving balance. The Hayes Way™ (http://thehayesway.com/testimonials.php)employs principles and techniques that improve sports performance, sculpt the physique, and help reverse the aging process. Resistance training not only improves one's appearance and sense of well-being, it reduces women's chances of osteoporosis in their advanced years. Studies have also shown that resistance training helps reduce risk of arthritis.*
The AARP expo will feature lifestyle and education exhibits, and speakers such as Maya Angelou, television host Regis Philbin, former sports greats Cal Ripken, Jr., and Martina Navratilova, Quincy Jones, Shirley MacLaine, and TV fitness authority Bob Harper. Expo visitors may also purchase tickets for concerts by Paul Simon, Natalie Cole, Ramsey Lewis, Chaka Khan and Chicago. Read more at www.aarp.org/party (www.aarp.org/party).
Besides his impeccable technique, Hayes is known for his ability to teach beneficial exercises and proper form to various types of persons regardless of age, gender, body type, or experience. Such methods have enabled Hayes to naturally maintain conditioning that defies his years. Steve Hayes is the Original Athlete. He has managed corporate fitness programs and his clients have included noted physicians, entrepreneurs, athletes, and television personalities. Steve looks forward to helping millions get fit and toned The Hayes Way. Read more about Steve Hayes and The Hayes Way™ at TheHayesWay.com (http://thehayesway.com/hayes-way.php).
The exercise video "Body Defining, Age Defying™" was produced by Immortal Productions in conjunction with Stephen Harris, an award-winning Director at A & E.
*Arthritis Today Magazine, 5/30/07
About AARP
AARP is a nonprofit, nonpartisan membership organization that helps people 50+ have independence, choice and control in ways that are beneficial and affordable to them and society as a whole. AARP does not endorse candidates for public office or make contributions to either political campaigns or candidates. We produce AARP The Magazine, the definitive voice for 50+ Americans and the world's largest-circulation magazine with over 33 million readers; AARP Bulletin, the go-to news source for AARP's 39 million members and Americans 50+; AARP Segunda Juventud, the only bilingual U.S. publication dedicated exclusively to the 50+ Hispanic community; and our website, AARP.org. AARP Foundation is an affiliated charity that provides security, protection, and empowerment to older persons in need with support from thousands of volunteers, donors, and sponsors. We have staffed offices in all 50 states, the District of Columbia, Puerto Rico, and the U.S. Virgin Islands.
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