CalorieSmart, sold by Coheso, Inc., is a new mobile, hand-held device that contains software to track weight goals. Slim, light, and easy to use, CalorieSmart records calories and exercise anytime, anywhere.

(PRWEB) September 28, 2007 -- Forget the fudge and fruitcake this holiday season and give the gift of health with Coheso's CalorieSmart, a unique hand-held calorie counter specifically designed to help with losing weight. Santa Clause isn't the only one who struggles with weight loss; millions do. Yet losing weight isn't about finding a magical diet or saying "no" to pumpkin pie forever. The secret is management - managing how many calories eaten and burned through activity and exercise. Calorie management help can now be in the palm of your hand.

CalorieSmart contains software to track weight goals, recording calories and exercise anytime, anywhere. Choose from over 35,000 food items including information for over 250 restaurants and 500 food brands. Add your own favorite holiday foods and recipes. Pick exercises from the database or set up an individualized calorie burning plan. CalorieSmart is the size of the typical PDA, perfect for a stocking stuffer. CalorieSmart can be featured in holiday gift guides, gift baskets, and gift exchanges. It has a large screen, full keypad, and a USB cord for downloading reports to a computer. Slip CalorieSmart in a purse or pocket and take it with you throughout the day for the ultimate tracking flexibility. This affordable health tool can be purchased at www.coheso.com or by calling 1-877-750-2300.

Nutrition experts agree that keeping track of calories is a key characteristic of successful weight managers. After trying CalorieSmart, dietitian Elizabeth Roark said, "Tracking food, exercise, and weight loss goals are literally at your fingertips. It's the perfect weight loss/management companion." Also, the National Institutes of Health confirms that "Record keeping is one of the most successful behavioral techniques for weight loss and maintenance." Let CalorieSmart count the calories and keep you on track.

About Coheso
Based in Pleasanton, California, Coheso creates innovative health management tools to help individuals in their quest for a healthy lifestyle. Since 2003, they have been manufacturing hand-held calorie counters for weight loss and diabetes management. More information is available at http://www.coheso.com

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